Day 10 of the Fast Metabolism Diet

A lot of this program involves pre-planning and scheduling to avoid falling off. 

Was going to an event where food was going to be served and I was not risking it so once again I found Phase II (far and away the most restrictive phase) food at Chipotle. 

When I got to the event they had tons of Escape from New York Pizza. I was very happy that I had eaten because that would have been a challenge. 

--
Marcus Zack Ronaldi
http://www.marcusronaldi.com

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