Thursday, September 12, 2013

Day 4 of the Fast Metabolism Diet

Today was more difficult, mostly because I was not in my home office but rather on a field trip to LinkedIn which has loads of snacks. 
Phase II is the most restrictive with the shortest list of approved foods. Saw that you could eat Jerky so I walked into Walgreens and the first thing I saw was Jerky but Heather reminded me that I needed Nitrate free so I gave it away. 
Went to Chipotle for a Burrito Bowl that was all fajita vegetables and chicken. 
Luckily LinkedIn had nitrate free Jerky amazingly and the afternoon snack was high end deli meats. 

posted by Marcus Ronaldi at 10:07 PM

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