A run resolved the day....

It was not a banner day.

Annoyances and frustrating was more than good things. 

But that is fine. All things must pass. Good and bad. In reality when a few items are annoying you, they are many things that are going really well. 
Running Water with hot and cold,

Enough to eat

The ability to watch Galactica 1980 whenever you want to. 

Health

Strength

Went into the city for speed work which is outside of my comfort but that is where you make progress. 

Felt way better after the run. Manages my anxiety. Puts things in the proper perspective. 

--
Marcus Zack Ronaldi
http://www.marcusronaldi.com

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