A sink filled destiny

They are somethings that despite your best efforts, you cannot overcome your genetic wiring. Last night I was faced with the cold hard fact that like my Father before me, I over estimated the ability of the Garbage Disposal and then it results in a backed up sink. 

So my desire to eat more vegetables and fruit combined with wanting to eat at home led to this. 

The garbage disposal is NOT for Artichoke leaves. 

It was hot (for San Francisco) and I ran 3.26 miles in the park and had dinner with Katie.