San Francisco Pillow Fight + Running

After toiling I went for a four mile run on the Sawyer Camp Trail. The Marcusmobile needs a car drain as I found my iPod cover. 

The four mile run did clear my head.

<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="198" height="145" id="Nike+ Runs" align="middle"><param name="allowScriptAccess" value="sameDomain" /><param name="wmode" value="transparent" /><param name="movie" value="http://nikeplus.nike.com/nikeplus/v1/swf/scrapablewidget/rundetail.swf" /><param name="quality" value="high" /><param name="bgcolor" value="#ffffff" /><param name="FlashVars" value="type=individualRun&userDefaultUnit=mi&screenName=hydra1970&dateFormat=MM/DD/YY&id=1893925290&userID=1553050666&region=us&language=en&locale=en_us"/><embed src="http://nikeplus.nike.com/nikeplus/v1/swf/scrapablewidget/rundetail.swf" quality="high" wmode="transparent" bgcolor="#ffffff" width="198" height="145" name="Nike+ Runs" align="middle" allowScriptAccess="sameDomain" FlashVars="type=individualRun&userDefaultUnit=mi&screenName=hydra1970&dateFormat=MM/DD/YY&id=1893925290&userID=1553050666&region=us&language=en&locale=en_us" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object>

Went into the city for the San Francisco Pillow Fight. I could not imagine that Big Tom in 1970 would go to something like this. 

Often I want to smack people on the head for moving too slow or for being insolent but today I was able to hit everyone. 

They tried to hit back but I employed a blocking technique learned from George Foreman so I was not hit as much. 

None the less they were many feathers so next year, I will wear a mask and goggles. 

Went to the One Brick Happy Hour. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Marcus Ronaldi

http://www.linkedin.com/pub/0/67/264