The Greatest Blog in the Entire World: Running goals/fitness review

End of the year fitness review

Here are 20 questions that can get you started on your end-of-year review:

What were my resolutions or goals for 2011? Run 1000 miles
What were my greatest accomplishments for 2011 that I am most proud of? Finishing with 1469 miles
Now, what was one more?
What are the actions I took to achieve these accomplishments? Made running a central activity in my life
What strengths did I tap into to be able to take these actions? Persistence and scheduling
How can I apply these strengths to move forward in 2012?
What did I intend to do in 2011 that did not get done?
What were the biggest challenges or barriers I faced in 2011 that contributed to not accomplishing everything I wanted?
How did I deal with each of these?
Where do I get my strength to overcome barriers?
How have I grown from these accomplishments and challenges?
What am I most grateful for as I reflect back on the year?
What have I learned? Push yourself harder
Who are my greatest supporters or support systems that I can rely on as I move forward? People in the running community
How can I show my gratitude and appreciation to those who have supported me? Encourage everyone
What would I like to be different in the upcoming year? Run a full marathon
What would it feel like to experience this difference? Tired
What am I willing to do to make this change a reality? Longer runs, more focused on running, retire from kickball
What barriers do I anticipate and what strategies can I put into place to overcome these barriers?
What is the first step I need to take to get closer to my goals?

--
Marcus Zack Ronaldi
http://www.marcusronaldi.com

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