Saturday, February 26, 2011

Boring running entry no snow

At this point you are well aware that San Francisco was transformed into a winter wonderland. I do not like chestnuts. They smell good but I could not imagine wanting to eat them. 
I do like almonds. 

Woke up and discovered that not only was it not snowing but rather sunny (brisk but sunny)

Drove into the city for the start of another cycle of training sessions. It is good to have the positive peer pressure to run. Also a standing running appointment will prevent over doing it on a Friday night. 
Each session starts with a two mile run. Most of the time I am right above/below the 20 minute mark for two miles. Today I ran two miles in 17:43 which I was thrilled with. It also put me over 100 miles for the month for only the second time since I re-started running in 2007. My goal for 2011 is 1000 miles and so far I have run 213 miles or the distance between Daly City and Red Bluff. 
My motivation for going back to running was that I was working at Google and the food is amazing and I knew I had to become far more active. 

posted by Marcus Ronaldi at 7:37 PM

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