Good week of running

Since I started running again in 2007 I have run a total of 3001 miles or the distance from the Golden Gate Bridge to West Palm Beach

http://maps.google.com/maps?f=d&source=s_d&saddr=Golden+Gate+Bridge,+San+Francisco,+CA&daddr=West+Palm+Beach&hl=en&geocode=FQISQQIdxyCz-CHnA2N0ezvOxg%3BFc6klwEdgXs6-ynBrZW1zNXYiDHea-EftcfvFQ&mra=ls&sll=31.840233,-92.15332&sspn=41.904452,54.228516&ie=UTF8&ll=32.287133,-101.293945&spn=41.717722,54.228516&t=h&z=5

Ran a half marathon in 2:20 which is 10 minutes faster than last year (and eight minutes faster than my previous best on that course) and two minutes faster than the San Jose half in 2008.

Plus most mileage in a week since October of 1988. 34.41 miles compared to 33.73 miles (week of January 16th)

51 miles in February and 163 miles in 2011. So 11% into 2011 I am 16% done with my goal of 1000 miles. 

Now I need to convince the rest of inhabitants of crown colony why the pool should be unheated. 

--
Marcus Zack Ronaldi
http://www.marcusronaldi.com

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