How to reduce junk mail in the Bay Area

Every Monday I would get a load of junk in my mailbox.
Ended up tossing it right into the recycle bin and then end up walking it down to the recycle bin every couple of weeks.

I wanted to reduce the amount of junk mail I got so I found the two main culprits were the Pennysaver and the Chronicle.
First off I went to the Pennysaver and looked up the local number
http://www.pennysaverusa.com/contactus/locations.aspx
and requested to be removed. I do need to give the Pennysaver credit as that is how I met the AuPairs but I want to reduce the amount of junk mail.

Next was the Chronicle as they send loads of advertisements
I found this on their website
http://www.sfgate.com/feedback/

and they got back to me and said I was removed!

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