Clean Apartment and Foam Role.

Happy that I got my apartment cleaned. 

I can clean but to get it really cleaned needs someone else. 

Went to the JCC and I was the only one in the foam rolling class. The instructors are top notch and Tara led me through a good session. 
Doing quite a bit of restorative focus. 

Met up with part of the pub quiz team for a wine event at Fort Mason. 

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Marcus Zack Ronaldi
http://www.marcusronaldi.com

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