Marcus get ready...

Tomorrow is my fifth half marathon, my second of three in a thirty day period.
So today was a mellow day. Did some banking and happily it was a short time.
Then I calibrated my Fred containers for my big adventure tomorrow.

On the BART to Oakland I saw a small dog on the train. It was cute.

Went to Oakland to have lunch with Lillian. They are parts of Oakland that are rather cool. I just would not want to get lost.
Walked partially around the lake.

The Metreon is a ghost town.

The TnT Carbo load was a great event. It was amazing being a small part of such a big thing making a positive difference.
http://pages.teamintraining.org/sf/nikesf08/mronaldi

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Marcus Zack Ronaldi
My LinkedIn  Profile
http://www.linkedin.com/pub/0/67/264

My Facebook Profile
http://www.facebook.com/profile.php?id=705175300

I am running 1000 miles in 2008 to raise money for Parkinsons
http://www.firstgiving.com/marcusronaldi1000miles

I am raising money for The Leukemia & Lymphoma Society and would be thrilled/honored with any help
http://pages.teamintraining.org/sf/nikesf08/mronaldi