Green Light on the Ankle

Amazingly I was given the green light to run the San Francisco half marathon on Sunday. 

Got a new ankle brace and ran up and down the hall in the doctors office. 

They said I would not be doing any permanent damage by running. 

Will be running tomorrow, maybe 2 or 3 miles. 

My goal is to finish it. I will be walking portions of it. I am letting go of any concept of time. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Marcus Ronaldi

http://www.linkedin.com/pub/0/67/264