7 miles
I am dog sitting Raider and Brando in Palo Alto. For me to be on track for my goal of 1000 miles in 2008 I needed to run 50 miles between now and the end of the month.
Had a vague plan to run 10 miles but ended up with 7 miles.
Ran the loop around the Stanford campus which was a nice run. Will probably do that on Wednesday as well.
If I find that I am anxious, a long run makes me less so. Which in the long term is way better than my previous methods.
It also helps me sleep better. As I have said before, its a reverse hangover.
So now I am down to 43 miles between June 18th and the 30th. (I think I will give it a rest tomorrow)
For dinner I made red peppers and cauliflower with a base of Olive Oil, Garlic, Peanut butter and various spices. Cooking with loads of garlic right now but I guess it was better when everything had Old Bay. It seems they are pushing Old Bay on the side of Buses and such.
Had a dream where I was selling my LP's. I know my readership loves hearing about my dreams.
I am also trying to get the code for Virgin America. I think I would like the non harsh lighting on their airplanes. Not a fan of the lighting in many places.
--
Marcus Zack Ronaldi
My LinkedIn Profile
http://www.linkedin.com/pub/0/67/264
My Facebook Profile
http://www.facebook.com/profile.php?id=705175300
I am running 1000 miles in 2008 to raise money for Parkinsons
http://www.firstgiving.com/marcusronaldi1000miles
Had a vague plan to run 10 miles but ended up with 7 miles.
Ran the loop around the Stanford campus which was a nice run. Will probably do that on Wednesday as well.
If I find that I am anxious, a long run makes me less so. Which in the long term is way better than my previous methods.
It also helps me sleep better. As I have said before, its a reverse hangover.
So now I am down to 43 miles between June 18th and the 30th. (I think I will give it a rest tomorrow)
For dinner I made red peppers and cauliflower with a base of Olive Oil, Garlic, Peanut butter and various spices. Cooking with loads of garlic right now but I guess it was better when everything had Old Bay. It seems they are pushing Old Bay on the side of Buses and such.
Had a dream where I was selling my LP's. I know my readership loves hearing about my dreams.
I am also trying to get the code for Virgin America. I think I would like the non harsh lighting on their airplanes. Not a fan of the lighting in many places.
--
Marcus Zack Ronaldi
My LinkedIn Profile
http://www.linkedin.com/pub/0/67/264
My Facebook Profile
http://www.facebook.com/profile.php?id=705175300
I am running 1000 miles in 2008 to raise money for Parkinsons
http://www.firstgiving.com/marcusronaldi1000miles

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