A very sore Marcus
I have not been this sore since my days in the CFL.
Despite my soreness, I ran a bit this morning. The iPod/Nike thing tells you when you have run your longest distance so I have been breaking my runs into small runs and then I add .1 mile. My goal is to run 100 miles in the next twelve weeks.
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http://www.marcusronaldi.com
http://www.livejournal.com/users/hydra1970
http://www.linkedin.com/pub/0/67/264
Despite my soreness, I ran a bit this morning. The iPod/Nike thing tells you when you have run your longest distance so I have been breaking my runs into small runs and then I add .1 mile. My goal is to run 100 miles in the next twelve weeks.
--
http://www.marcusronaldi.com
http://www.livejournal.com/users/hydra1970
http://www.linkedin.com/pub/0/67/264
posted by Marcus Ronaldi at 10:09 AM
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